Welcome to an active week where the focus is on soothing both your body, mind and soul

Skiing, fun, tuition and sharing

We've set up a week with all the best ingredients we can think of to make you have a memorable week of skiing and of well-being while truly progressing on skies and getting tools to enhance your presence and well-being in your day to day life.

• Individual Ski Tuition by a professional, friendly and curious ski instructor.
• Qi Gong and Do In sessions every morning and end of day
• 6 days ski pass to the Milky Way, Serre Chevalier, Montgenevre
• Cosy hotel in the Serre Chevalier Valley with 1/2 board
• A half days snowshoeing out in the wild
• Shiatsu massage
• Hammam and swimming pool at the hotel
• Get a luggage full of bodyfelt inspiration on how to gain joy, lightfullness and lightheartedness, trust and psychological safety in your daily life

The secret to empowering your skiing is individualized guiding through understanding what has to happen for the skies to do their job, and then seeing, feeling and understanding the things to focus on and to apply or improve in your skiing pattern. We will do a lot of this throughout the week while enjoying ourselfves and listening to our body...- also when it says "enough" :).

The Qi gong sessions gently wake up your body, with fluid movements, and also invigorate your vital energy. You enter into the full awareness of your body and the refocusing of the mind, to prepare yourself for a beautiful day in the mountains. The practice of qi gong will bring you balance, flexibility, unlock your joints... and will strengthen your balance. You approach each day on the slopes with more flexibility, serenity and concentration!

In the afternoon, Do In sessions await you to stretch your muscles and improve energy circulation. Thanks to self-massage and targeted stretching, you release the tensions accumulated on a daily basis and during the day's efforts. Isabelle will guide you to reconnect with your body and relax your mind. 

From Saturday 11th January to Saturday 18th January

The Serre Chevalier Valley, Montgenevre, Sestrières-Sauze d’Oulx

Technical level : Come as you are. Call us to personalise you week.

Price:   1450€

Minimum 6 - maximum 12 participants

• Accommodation and Half Board at Hotel le Plein Sud in twin- or double room
• Access to the hotels hammam and swimming pool
• 6 days skipass to the Serre Chevalier Valley. Including 2 days skiing in the italian Via Lattea system, the worlds 4th largest ski resort.
• Daily body focus morning practices and afternoon practises of Qi Gong and Do In, spiced up with inspiration from elsewhere.
• Individualised ski-tuition, adapted 100 percent to you and your skiing skills, to make you progress a maximum with a minimum effort, in a free and natural setting.
• Snowshoeing one afternoon in beautiful wild terrain
• A Shiatsu massage or a Sports or Relaxing massage of 60 minutes
• Transport locally from our Hotel to Montgenevre and to Sestrières in Italy, and to and from where we’ll be snowshoeing

• Lunch
• Beverages
• Personal shopping
• Rental of skiing gear if needed: Skis, boots, poles
• Transport to and from Chantemerle (the « little » package)
• Anything not mentioned under « The price includes »

Shiatsu is a Japanese practice of energy harmonization, which uses pressure on the meridians and energy points, as well as stretching and gentle mobilizations. Isabelle, Charlotte, Jacqueline, Michele and Joss will offer you one-hour sessions, individually, you will receive a real regenerating treatment. 

Hotel the Plein Sud is a cosy hotel located in the middle of charming village of Chantemerle in the ski and mountain resort of Serre Chevalier. 

Our south-facing rooms have private balconies so as not only to catch the last of the afternoon rays (Serre Chevalier gets an average of 300 days of sunshine a year), but also to watch, in comfort, the last descents on the Luc Alphand piste.

More than a reception, our bar is a living space designed to provide our guests with a warm atmosphere, around its bright bar.

During the winter season our indoor swimming pool is accessible directly from the hotel with water maintained between 25 and 27 °.

A hammam is available to hotel guests for muscle relaxation after a day in the mountains.

Serre Chevalier is a picturesque ski resort located in the southern French Alps renowned for its stunning natural beauty, the diverse terrain and tree-lined runs in the forest of larch trees.

Serre Chevalier is one of the biggest ski resorts in France and Europe with 81 runs and 62 ski lifts for beginners to expert skiers. The resort offers high mountain skiing (up to an altitude of 2800 metres), larch forest skiing, protected ski areas for beginners and families and terrain parks for a bit of fun !

Serre Chevalier offers 250 kilometers of ski slopes suitable for all skill levels, from beginners to advanced skiiers.

What makes Serre Chevalier particularly special is its favorable climate, which ensures plenty of sunshine throughout the ski season, as well as its impressive snow reliability.

Its proximity to Italy adds to its charm, with the Montenevre ski area and the Via Lattea ski system jus a short drive away.

We hope you’ll have a fantastic week and go back home with a luggage full of fresh air and bodyfelt inspiration on how to gain joy, lightfullness and lightheartedness in your daily life f trust and psychological safety. Thus we invite you to a personal 1:1 dialogue with us before you decide to join us for a holiday.