A Womens camp - Trained by women for Women

Welcome to an active week of Skiing, learning, sharing and having fun.

We've set up a week with all the best ingredients we can think of to make you have a memorable week of skiing and of well-being while truly progressing on skies and getting tools to enhance your presence and well-being in your day to day life.

Lots of skiing, fun and time on the mountain with other women

Focused, individual instruction. Approve your technique and your insight to adapt to all conditions on the mountain to always have the best time

The best powder and the most beautiful itineraries 

Learn the newest science about risk assessment and very practical tools to always ski safely no matter the weather- and snow conditions

6 days ski pass to Montgenevre, Serre Chevalier, Puy Saint Vincent, the Milky way area and a reduction on ski-pass in La Grave

Cosy hotel in the Serre Chevalier Valley with 1/2 board

Delicious French and Italian inspired food

The possibility to go skiing one day in La Grave, Europes most beautiful off piste pearl

Shiatsu massage

Hammam and swimming pool at the hotel

Committed, experienced female instructors who look forward to sharing the week with you

In order for you to get the most out of the week, you should be a confident skier on piste and have a minimum of experience skiing off the pistes and in different types of snow.

This ensures that we get one or two homogenious groups, allowing us to get around the mountain fluidly.

You don't have to be an expert ! We'll turn you into one :).

Give us a call us to make sure that this holiday is for you: 0033662137475

Everything is done in an engaging, dynamic, playful, constructive way. No shaming, the negativity that we sometimes feel towards oneself when we don’t succeed, we try to swap it around to something useful and be constructive about it. This is a true skill-building lab.

With room for all the doubts, questions and fears that anyone might have, to be taken care of.

(-working from a place of faith, not of fear.)

Having our base-camp in the large and cosy Seer Chevalier valley, we will move around in the nearby-area, choosing the best snow-conditions.

If the weather- and snow conditions are appropriate and the group is up for it, we might ski a day in the off-piste pearl La Grave which is only 45 minutes from our hotel. 

The secret to empowering your skiing is individualized guiding through understanding what has to happen for the skies to do their job, and then seeing, feeling and understanding the things to focus on and to apply or improve in your skiing pattern. We will do a lot of this throughout the week while enjoying ourselfves and listening to our body...- also when it says "enough" :).

From Saturday 8th March to Saturday 15th March

The Serre Chevalier Valley, Montgenevre, Sestrières-Sauze d’Oulx

Technical level : Confident skier, skiing on all pistes and having a minimum of experience in skiing off the piste and in different snow-conditions.

Price: 1715€

Minimum 6 - maximum 12 participants

• Accommodation and Half Board at the cosy hotel Plein Sud in Chantemerle in twin- or double room
• Access to the chalets sauna
• 6 days skipass to the Serre Chevalier Valley, Montgenevre, the italian Via Lattea system, Puy St Vincent
• Individualised ski-tuition, adapted 100 percent to you and your skiing skills, to make you progress a maximum with a minimum effort, in a free, trust confidence  and natural setting.
• Snowshoeing one afternoon in beautiful wild terrain
• A Shiatsu massage or a Sports or Relaxing massage of 60 minutes
• Transport locally from our Hotel to Montgenevre, to Serre Chevalier and to Sestrières in Italy, and to and from where we’ll be snowshoeing

• Lunch
• Beverages
• Personal shopping
• Rental of skiing gear if needed: Skis, boots, poles
• Transport to and from Chantemerle (the « little » package)
• Anything not mentioned under « The price includes »

Shiatsu is a Japanese practice of energy harmonization, which uses pressure on the meridians and energy points, as well as stretching and gentle mobilizations. Isabelle, Charlotte, Jacqueline, Michele and Joss will offer you one-hour sessions, individually, you will receive a real regenerating treatment. 

Montgenevre is located in the sunny southern French Alps on the border with Italy. The area is known for its skiing among larch trees and for its relaxed atmosphere and hospitality.

The Montgenevre ski area is the oldest of the French ski resorts, started in 1907, and has both a south and a north facing ski area, which ensures sun and at the same time cold and delicious snow. The pistes wind between 1800 m and 2590 m in a mostly wooded terrain. 

They offer different degrees of difficulty and landscapes, and regardless of whether you are a beginner, expert or experienced skier, you will find skiing that suits your level.

Montgenevre is part of the Milky Way system, a network of ski resorts connected by a total of 410 km of pistes.

Maison Amalka is a lovely old village house from the 19th century, located in the small village of les Alberts.

The house has three floors and an area of 270 m2, it has been completely restored with style and good taste and exudes cosiness and warmth. 

It has a garden and an outdoor hot tub with a view of the mountains.

On the ground floor there is a yoga room with fireplace for those sessions we can't do outdoors.

On the first floor there is a large kitchen/dining room and an adjoining living room with a wood-burning stove.

On the second and third floor there are 4 double rooms and a mountain corner with bunk beds.

If you wish to stay in a single room, it is possible in adjacent apartments, located next to Amalka, newly restored in the same beautiful style, for an extra charge.

It is possible to fly to Turin (1 hour and 20 minutes transfer), Milan (2 hours 45 minutes transfer), Lyon (2 hours 45 minutes transfer) Geneva (3 hours transfer, but transfer from Geneva is very expensive).

The smartest thing is to find a flight ticket to Turin, from here we can arrange a shared taxi transfer.

It is also possible to drive to Montgenevre.

We are happy to help you find the most practical and cheapest flight ticket.

If you are interested, please contact Charlotte at charlotte@shiatsustudios.com or by phone +33662137475. Or ESF Montgenevre at info@esf-montgenevre.com or +33492219046

First come, first served, 6-12 participants.